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Latest Breakthroughs in Nutrition
The latest news from the world of science on what keeps us feeling ageless.
High Fiber Equals Long Life
In 1995 a study sampled 388,000 U.S. adults aged 50 to 71 regarding their dietary habits, including whether and how often they ate 124 foods. 9 years later, the study was followed up to determine who had died since the study and what the cause of death was. This information was recently compiled and published in the Archives of Internal Medicine. The conclusion?
Black Cohosh has been recommended by herbalists and naturapathic doctors as an alternative to hormone replacement therapy, treatment for hot flashes and other symptoms of menopause. However, participants in several studies experienced liver inflammation and failure, prompting several countries to require warning labels on Black Cohosh. |
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This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.
This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.